Well, I weight 231 lbs, that is down roughly 5 lbs from where I started on sunday night (236) and it is only friday (fourth day of eating prepared meals) Not bad if I must say so myself. I am experiencing a slight lathargic feeling during workouts but I’m assuming that is from the macros of my food intake being drastically changed…..What is bread again?

I have some pictures coming, just been really busy with work and the wonderful world of college.

Lata