My name is Michael Pruett. I’m a 23 year old web developer and online marketing specialist. My job affords me the freedom to fit gym time in daily. Start Monday April 13, 2009 I start my cutting diet that will result in rapid fat loss. Once I bottom out on body fat the diet is going to be altered in order to enable me to put on muscle mass while minimizing fat gain. There will be a progress post every saturday. Training Log posts will be done daily after my gym visit. Diet log will be updated each time my diet is changed and the reasons why it is changed will also be listed.